All of our trainers are nationally certified and have B.A.’s with a background in health and fitness. This means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Yeonhy Hyong, Owner
Weight Loss & Nutrition
Functional Movement & Mobility
BA in Health Science, Northwestern University
NASM Certified Personal Trainer
5th degree black belt, Tae Kwon Do
I have been working with all levels of clients for over 15 years. It has become my life’s passion along with Tae Kwon Do. There is something so magical about helping someone realize what is possible for themselves and watch them transform. We are not only changing the body on the outside we are drastically affecting our internal body. And by doing so, we are increasing endorphins (they make you happy) and therefore we feel so much better. I am honored to be a part of so many people’s successes.
Fitness & Nutrition
I have always had a passions for fitness. About 5 years ago, I really started to hone in on that passion and decided to go for it. I love working with people and really helping them to their goals, inside and out.